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Sweet Dreams: The Yogabed Blog

Bedroom Makeover

Bedroom Makeover

When was the last time you did a makeover on your bedroom? It seems more often than not, when we update our homes, bedrooms get left out. Maybe it’s because it’s a room that very few people see, but when you think about how much time you spend in your bedroom (sleeping or watching TV), remodeling your bedroom should actually...

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Sleep Tips for Daylight Savings

Each year we move into Spring by turning our clocks ahead one hour. While we gain one more hour of daylight, we miss out...

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Bed Sharing With Furry Friends

A lot of homes around the world have pets, in fact about 65% of US households own a pet. Some of us prefer that...

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Pillow Talk

We all have our favorite pillow(s) that we sleep with every night. Some of us have had the same pillow for years and refuse...

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Bed Time Snacking – Yea or Nay?

We’ve all heard that eating before bed isn’t good for your health or weight. You’ve probably heard people say things like; “you shouldn’t eat...

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