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Sweet Dreams: The Yogabed Blog

Dust, Allergens & Sleep

Dust, Allergens & Sleep

Sleep, we all need it. In fact, did you know that we spend a third of our lives sleeping? That is approximately 230,000 hours. No wonder we are willing to spend so much money on mattresses, sheets, pillows and more to help us get some quality shut eye.    Considering the amount of time we spend in our beds, are...

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Wealth, Beauty, and Sleep: Habits of ...

If you want to become great at something it helps to know the paths of those who came before you. The book Daily Rituals...

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What's your (sleep) number?

In our post “Sleep Myths Busted,” we took on the old wive’s tale that people need less sleep as they age – turns out...

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History's Most Famous Beds

At Yogabed, we’re really into beds. And having made more than 20,000 of them, we like to think we know a bit on the...

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Lucid Dreams: A Guide for the Uniniti...

The 411 on Lucid Dreaming No need to pinch yourself—it’s real. The whole “lucid dreaming” thing is having a pop-culture moment. On the heels...

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